NAMI is pleased to announce the launch of the first phase of the updated NAMI Hearts+Minds, a program

that educates and empowers individuals to better manage their health, mentally and physically.

The need to focus on mental and physical health simultaneously has never been more important. People

with mental illness have significantly higher rates of obesity, cardiovascular disease, and metabolic

disease. These conditions worsen health and reduce lifespans.

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 NAMI Hearts+Minds courses will offer education and resources to help participants better manage mental and

physical health conditions, medications, and how to use nutrition and physical activity as a treatment tool.

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We hope that NAMI Hearts+Minds also helps reduce stigma by sharing information on the achievable benefits of mental

and physical wellness. This is a message that resonates with and is relevant to, everyone everywhere, regardless of diagnosis.

NAMI believes it’s time to change the conversation on mental health because mental health is physical health.

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Facilitators are being trained and we will offer this class soon.

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*Please call (920) 651-1148 or send an email to info@namioshkosh.org for more information.